Welcome to the home of HIGH INTENSITY TRANSFORMATION TRAINING (HITT). We are putting a community in motion! It is the most effective way to earn your body! Whether you are a beginner or a seasoned athlete, our coaching staff is trained to assist you in effectively reaching your fitness goals. As the first CrossFit Box in the area, we guarantee you won't be disappointed. We want to share this way of life with everyone of all ages and show you the way to true fitness! Why should you join....Click HERE to find out more.
The CrossFit Journal is a fitness, health and lifestyle publication dedicated to the improvement of athletic performance and quality of life. Click on the picture above to go the The CrossFit Journal and subscribe TODAY!
CONTINENTAL BUSINESS CENTER
Continental Business Center
101st AVE NE Suite #190
Blaine, MN 55449
Call us today and ask about our FREE intro session. You owe it to yourself to be the best you can be and maximize your potential. Group classes, personal training, and personal training programming available. Want to know more about the sport of CrossFit? Read more...
The 2014 CrossFit Games Regional Event is coming next month! Go to http://games.crossfit.com/ or click on the logo for details.
Getting ready for summer? Need to slim down and shed the winter blues? Our Summer Slim Down Challenge is coming in May 2014.
CrossFit is here and Bootcamp classes are coming to boost your metabolism, tone up, and take care of the body you were given. First session starts April 28th!
Stop in and ask about our
1 week FREE trial.